Exercise – NAFMP Driver Series

Featured Speaker Dr. Mark Manera, founder and chief executive officer of Supply Chain Fitness and Rodolfo Giacoman, fatigue management specialist of CVSA explained why exercise is necessary to maintain drivers’ state of alertness, what types of exercise may benefit drivers the most, and how/when to exercise while on the road.

NOTE: The Zoom recording of this webinar captured all the superb exercise insights from Dr. Mark Manera but did not capture the entire exercise demonstrations. Below is a separate video with the entire set of all the sample exercise demonstrations performed during the webinar that commercial drivers may do anywhere without any equipment.